Join Somatic Breathwork Expert Phoebecates in this 2-hour workshop. Somatic Breathwork is a science-backed practice designed to help individuals connect deeply with their bodies, going beyond the mind to release stored stress, tension, and unresolved emotions. This powerful modality has been shown to reduce stress, regulate the nervous system, and facilitate emotional healing. This workshop offers participants a safe space to reset, reconnect, and leave feeling lighter, clearer, and more grounded. We are excited to share this powerful healing tool with our community! Registration link coming soon! $58+tax.